Who We Are:
Pamela Mader Lessenberry, PMA-CPT
Pamela's passion is Pilates. A former journalist and orthopaedic implant specialist, she wrestled with her own debilitating lumbar back injury after years of dancing and teaching dance and group fitness. The only technique she found to control her pain was Pilates. To her amazement, it also helped her build incredible strength, better posture and ease of movement. She now passionately teaches classes and trains private clients to improve their own physical and mental well-being. Although her biggest fans are her four children, she has scores of happy clients and students who have benefitted from her teaching. Finding her vocation in service through movement, she now teaches full-time at several locations but focuses her energies at Carriage House Pilates.
Pamela is certified in Pilates, TRX, yoga, kettle bells, stretch therapy, dance conditioning and barre.
Pamela trains clients at several studios in Glasgow and in Bowling Green, Kentucky.
To learn more:
Movement is a medicine for creating change in a person's physical, emotional, and mental states. - Joseph Pilates